Tuesday, December 29, 2009

Recipe Tuesday!

I am on Weight Watchers so I'm always looking for healthy filling meals. This is my potato soup recipe. I hope you enjoy it!

Goodwife Farm's Potato Soup

  • 1 cup potatoes, diced but not peeled
  • 1/2 cup diced onion
  • 1/2 cup broccoli (fresh or frozen)
  • 2 cups water
  • dash of salt
  • 1/2 cup goat milk

Add potatoes, onion, water and salt to pan. If using fresh broccoli, add it now. Boil rapidly until potatoes are tender. Don't drain as alot of your water will boil off in the cooking process, . Add milk and broccoli (if using frozen) and simmer until thickened and heated through. Serve!

This is really quite yummy. I use either fresh milk or surplus milk that I've canned. This is a nice bowl of soup for one person. You can double or triple your ingredients to make as much as you need!

Till next time............GOD BLESS FROM GOODWIFE FARM!

3 comments:

  1. Sounds great Sarah! I like the idea of broccoli mixed with potatoes.

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  2. Hi, I'm a Weight Watcher member also. Do you know the points for this? and if I double this recipe for my family are serving sizes 1 cup? Thanks for the recipe! I love potato soup.
    Leah

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  3. Hi Leah,
    The points for that soup as is would be 4 points and it makes about 1 1/2 to 2 cups of soup. If you were to double it, I'm not sure what the serving sizes would be or the points. I do Weight Watchers online and they have a recipe builder. If you do that, you could input the recipe doubled and see what you come up with. If you don't have access to the recipe builder, I would be glad to enter it for you and tell you what the points would be.

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